Many people love Chinese recipes a lot. Chinese food has many regional cuisines, and some are more keto-friendly than others. Moreover, there are many low carb Keto Chinese recipes that you can enjoy if you are on the keto diet.
For low-carb cafes, Chinese food keeps on introducing something of a test. Many of the dishes appear to have at least some sugar and starch in addition to the rice and noodles.
While eating a delicious controlled-carb meal in a Chinese restaurant is entirely feasible, you’ll need to be cautious to make low-carb choices. In short, indeed, when on the keto diet, you can eat Chinese food.
But to stop destroying your progress and being kicked out of ketosis, you need to follow several vital steps. Moreover, you must know in which Chinese restaurants these types of low-carb food are available.
All the food you know and love are remembered for this rundown of Keto Chinese plans. Furthermore, a couple of new ones to attempt with your loved ones.
These Keto-friendly recipes are a perfect way to enjoy China’s flavors at home, from Asian Beef Lettuce Cups to low carb sesame chicken. Let’s begin!
Table of Contents
1- Keto Sesame Chicken
For all low carb and keto lovers looking for a safe and delicious meal with only 4 grams of net carbs, this low carb sesame chicken is a perfect recipe.
In a thick, sticky sweet-savory sauce made with sesame oil, ginger, garlic, and other ingredients, this quick low-carb sesame chicken has tender and juicy chicken chunks.
Now, if you have questions like, is sesame chicken friendly for Keto? Ok, let me answer that yes if made correctly by replacing such ingredients such as wheat flour and other sugars, it can be a keto approved meal.
2- Keto Asian Noodle Salad
This Keto Asian Noodle Salad is a vegetarian side dish that’s deliciously fresh and tasty. To make a delicious lunch, enjoy it on your own or add some grilled chicken or salmon.
This keto Chinese noodle has almost 4g carb per serving. This Healthy Keto Asian Noodle Salad is dressed in a peanut sauce matches perfect with everything. Moreover, these are the best low carb Chinese noodles for your keto diet.
3- Asian Keto Chicken Meatball Soup
This delicious Asian keto chicken meatball soup recipe will warm you right up on a cold winter day. The gingery tang in the meatballs and the stock makes it one of a kind for an evening gathering.
These Keto chicken meatballs are low-carb, gluten-free, and keto-friendly, filled with spices, parmesan cheese, and fresh herbs.
4- Low Carb Kung Pao Chicken
If you like Chinese food as much as I do, you will definitely like this Low Carb Kung Pao Chicken. I still ordered kung pao chicken before Keto when my family got Chinese takeout. It’s my dad’s favorite, and that’s what turned me on to it.
Low Carb Kung Pao Chicken Stir Fry. A simple Keto Chinese recipe for ONE-PAN stirs fry. Best of all, with the same classic sweet & spicy tastes as your local Chinese restaurant, this famous takeout favorite is keto-friendly.
5- keto Chinese chicken and broccoli
With just four net carbs per piece, Keto Chinese Chicken and Broccoli has all the flavors you love. And if that’s not enough, it’s all ready and just 30 minutes away. If you are on a keto or low carb diet, it just does not get any better than this Chinese recipe.
6- Egg Drop Soup recipe
Our next favorite for low carb Keto Chinese recipe is egg drop soup that is just as satisfying to eat as it is to tell! If you come home from work with a need for takeout, this is a perfect recipe to turn to because it is filling and tastes just like its restaurant equivalent.
7- Chinese Keto Steak Salad
The ideal hearty and low-carb lunch or light dinner is this Keto Steak Salad. It is easy to make and has all the great flavors of a fajita served with a creamy cilantro lime dress!
Marinated steak is a perfect addition to a raw salad to add an Asian twist. Use any keto-friendly veggies that carry the ingredients to your fancy, but I noticed that red pepper and radishes complement the marinade’s flavor.
8- Keto Chinese chicken salad
This salad is hearty enough to eat for lunch or even dinner, but it also works well on a buffet table or along with the potato salad as a mayo and milk-free picnic option.
I typically make this for myself as a low carb and gluten-free alternative. This dish is a perfect addition to your low carb keto chicken menu. Moreover, you can add sesame oil to make it, which is Keto friendly.
9- Keto Asian cabbage stir fry recipe
This is among one of my favorite low carb Keto Chinese recipes. This beautiful keto pan fried food isn’t simply easy to make yet additionally staggeringly delightful. One of your favorite go-to recipes may become this crunchy delight. Tonight, consider trying it!
10- Keto Orange Beef recipe
Keto Chinese Food Recipes of Orange Beef-Low Carb makes a heavenly low-carb option in contrast to Chinese takeout. Serve it with a little butter or Low Carb Cauliflower Fried Rice Serving it over steamed broccoli or only with a side salad would also be great.
Top 5 Frequently Asked Questions about Keto Chinese Recipes
There are many questions in the FAQ list of Keto Chinese Recipes. However, the top 5 and the basic ones are:
What Chinese food is best for Keto?
You can ask for steamed versions of some dishes and then add soy sauce, which fits within the guidelines of a well-formulated ketogenic diet.
What Chinese food is low carb?
Low carb Chinese food recipes
Mandarin Tea Eggs
Chinese chicken and broccoli
Sesame Chicken
Hot and Sour Soup
Can you eat Chinese beef and broccoli on Keto?
Whether you are counting carbs or not, Keto Beef and Broccoli is a delicious meal to make for family or friends. And if you aren’t eating Keto, it is excellent with rice pilaf.
What Asian noodles are Keto-friendly?
Shirataki noodles, more commonly referred to as Miracle Noodles (the largest shirataki noodle brand), are made from the konjac plant. They are great for low-carb/keto diets because they are carb-free.
Is Chinese soup Keto?
The spices are everything in this dish and are the key to a flavorful, Chinese hot and sour soup. And with only 3.3g net carbs, it’s 100% suitable for the ketogenic diet.
Finally, it was all about the “Keto Chinese Recipes”. Please do share your feedback in the comments section and keep visiting us to learn more about Keto Diet.
